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TESTIMONIALS
The following testimonials come from our students at both the Swansea and Llanelli classes.
“Since starting tai chi, I find my coordination, concentration and mobility has improved considerably. Also I am enjoying the classes immensely, the movements are explained in detail which makes it easier to learn, I am always sorry when the class ends”J Collard, Llanelli
“A feeling of well being, relaxed, subtlety, mobility and inner calm. I really do enjoy the hour of tai chi. If for any reason I miss a session or two, I notice the stiffness and tension creeping in and can’t wait to get back to class”V. Ives, Pembrey
“In the few months I have been learning how to practice Tai Chi I have noticed many subtle and more pronounced improvements in almost every area of my life. My general attitude is more relaxed which has led me to cut down on my previous “props” of cigarettes and alcohol
I’m more in tune with my body and surroundings, which, considering the simple techniques that Tai Chi (and Daoism in general) teaches, produces an incredible feeling of well-being – something I’m keen to pursue further.”Russ Crosby, Swansea
“An enjoyable and interesting class. I feel healthier and more relaxed. I’m certainly feeling the benefit and look forward to each class. Hopefully I’m improving and learning the basics of Tai Chi. Thanks for your patience!”Sandra Piggott, Llanelli
“The classes are run in a pleasant and relaxed manner, new material taught in a well structured manner. As the form develops, the air of achievement increases the pleasure in the form. The benefits to health and mobility are very noticeable over the months.”Mary Williams, Swansea
“When I began the classes last year I had a painful knee injury and suffered from a painful neck and shoulder> Since attending the classes I have found that the knee & neck/shoulder pain, from which I have suffered for many years has gone. I believe the correction of my knee positioning to my toes and the strengthening of my leg muscles while practising the Tai Chi form has helped alleviate the pain and strengthen my knee.
From learning the relaxation techniques used within Tai Chi I am able to recognise tension within my muscles, particularly within my neck and shoulder and this has given me the ability to release the tension. (cont’d over)
I enjoy attending the classes, I find Mike and Preston make the classes interesting and fun. They are very patient when teaching a new part of the form and with new students, encouraging comments and questions.
I personally obtain a lot of pleasure when practising the Tai Chi form and occasionally experiencing energy flow when a movement is practised correctly, something that I look forward to happening more frequently as I become more experienced”Jill Davies, Swansea
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