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NEW COURSES STARTING IN MARCH 2008
We have new courses for beginners starting in June 2008. More details on each course are provided below. Discount is available when you enrol on both one t’ai chi course & the ch’i kung course together, or if you are a couple who wish to study together please see below.
Please be advised - space is limited so do book early to avoid disappointment
NOTE: If you pay via Paypal please specify which class and dates you would like to book for
Please email Mike to book your place. All lessons are held at The Loft. We look forward to seeing you soon!
SIMPLIFIED T’AI CHI
TUESDAY 6:30-7:30pm 3 June TO 22 July
CH’I KUNG
TUESDAY 7:30-8:30pm 3 June TO 22 July
THE ARTS OF CHENG HSIN
TUESDAY 8:30-10:00pm 3 June TO 22 July
INTRODUCTION TO THE ARTS OF CHENG HSIN
(TUESDAYS: T’UI SHOU)
In this 8 lesson course you will be introduced to the Art of Effortless Power founded by Master Peter Ralston author of The Principles of Effortless Power. As a comprehensive introduction you will practice T’ui Shou techniques, intrinsic strength, effortlessly effective body-being, different forms of yielding, freeplay, Cheng Hsin Boxing, games and exercises, effortless power and be introduced to the dynamics of leading, following, joining, outreaching, listening and more. This will give you a good foundation for practice in any martial art. Suitable for ages 16 upwards. If you have any questions please contact Mike
Cost for the complete course is £40.00 payable in advance. To Book please email Mike or to pay securely with PayPal click below
SIMPLIFIED T’AI CHI INTRODUCTORY COURSE
This 8 lesson course is designed to give the student a thorough appreciation of the art of t’ai Chi. You will cover areas of t’ai chi for relaxation & stress management, body structure and alignment, effortlessly effective movement and power and correct breathing. You will also learn a short t’ai chi set in which you can practice all you have learnt. By the end of the course you will move and relate to your body much better and will be able to relax more than you ever thought. An excellent introduction for de-stressing and just having fun as you learn to play t’ai chi. If you wish to continue your t’ai chi journey after the course you are more than welcome to take the opportunity to join the classes. Suitable for all ages and abilities. If you have any questions please contact Mike. Read our testimonials here
Cost for the complete course is £40.00 payable in advance. To Book please email Mike or to pay securely with PayPal click below
What some people are saying:
“I learnt a lot as well as having a great time. In fact I wrote up 6 pages of notes!
It was great working with the group and in particular with you. Your teaching style, perception of individual needs and your tailoring of explanations to 'reach' the student (e.g. me) was first-class. Thanks for a great learning experience, Roger” (More Testimonials)
STRESS RELIEF CH’I KUNG INTRODUCTORY COURSE
Another 8 lesson course in which you will learn a set of 8 gentle movements designed to enable you to cope with and relieve stress. Two excellent stretching routines will also be learnt in the class. Basic Ch’i Kung Theory Level 1 will also be covered (BCKT1)
The set will not only improve your physical health but the health of your internal organs and tissues. The set, like t’ai chi can also be effective in lowering blood pressure and managing and reducing stress amongst other ailments and diseases. In the set you will learn to train your body, breath and mind together. Suitable for all ages and abilities. If you have any questions please contact Mike. Read our testimonials here
Cost for the complete course is £40.00 payable in advance. To Book please email Mike or to pay securely with PayPal click below
DOUBLE BOOKING DISCOUNT
You can save £10 by enrolling on the two courses, one t’ai chi and the ch’i kung course - £70 instead of £80. Please contact Mike either by phone or email to book your place(s) or to pay securely with PayPal click below
COUPLES DISCOUNT
If you are a couple and would like to study together we are also offering a £10 discount when you book your places. To pay securely with PayPal click below
PLEASE PHONE MIKE ON 07901 870 499 / 01792 415 310 OR
EMAIL MIKE
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